Weigh In record (no journal entry) for 27 June 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 74.27g | Prot: 60.54g | Carbs: 360.01g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Eiskugel, Maxima Eiskaffee Classico. Dinner: Hofpfisterei Öko-Nusszopf, Hofpfisterei Öko-Millirahmstrudel, Hofpfisterei Öko-Olivenfladen, Hofpfisterei Laugenzöpferl. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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