Weigh In record (no journal entry) for 27 June 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 75.19g | Prot: 133.58g | Carbs: 350.97g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Gepa Grand Noir Zartbitter 70%. Lunch: Mischgemüse, Beste Ernte Kidney-Bohnen. Dinner: Brokkoli, Gut & Günstig Pfannengemüse Französische Art. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Äpfel, Naturgut Bio Dattelriegel Haselnuss & Kakao. more...
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Gaining 0.9 kg a Week
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