Weigh In record (no journal entry) for 27 June 2022
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95.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 37.16g | Prot: 26.40g | Carbs: 74.32g.
Lunch: AH Pilsener. Dinner: Gekookt Ei, Conimex Kroepoek Naturel, AH Basmati Rijst, Gedroogde Kokos, Chef Select Gehaktballetjes, Hello Fresh Gado Gado met Sperziebonen en Kokos-Pindasaus. more...
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Losing 0.9 kg a Week
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lekkerbezig65's Weight History
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