Weigh In record (no journal entry) for 27 June 2022
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70 kg
Lost so far: 25 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 57.49g | Prot: 138.76g | Carbs: 228.87g.
Lunch: Exquisa High Protein Pudding Vanille , Bernard Matthews Putenstreifen , Kühne Salata, Gemischter Salat. Dinner: Milram Kümmelkäse, Saint Albray Mild-Würzig & Cremig, Eiweißbrot. Snacks/Other: Profuel Veepro Banana Flavour, Katjes Wunderland Sauer. more...
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Losing 0.4 kg a Week
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AnnaSamuelFit's Weight History
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