Weigh In record (no journal entry) for 27 June 2022
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76 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 12.84g | Prot: 54.59g | Carbs: 63.42g.
Breakfast: SuperIndo Kerupuk Koin Pedas, Ikan Mas, Nasi Kuning, Madu, Tomat, Wortel, Apel. more...
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Losing 1.0 kg a Week
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nurul kahfiani's Weight History
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