Weigh In record (no journal entry) for 27 June 2022
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 33.04g | Prot: 91.32g | Carbs: 76.44g.
Breakfast: Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu, Puhdistamo Natural Energy Drink. Lunch: Saarioinen Kevyt Kartanon Salaattikastike, Arla Apetina Feta 3%, Rainbow Miniluumutomaatti, Retiisi, Kevätsipulit, Kurkku, Jäävuorisalaatti, Atria Kanan Maustettu Jauheliha Pita. Dinner: Puls Nutrition Puls Bite Chocolate, Mansikat, Ingman Pehmeä Rahka. Snacks/Other: Keiju Margariini 60, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Uotilan Maalaisruislimppu, Fanta Fanta Zero, Saarioinen Kevyt Kartanon Salaattikastike. more...
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2069 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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