Weigh In record (no journal entry) for 26 June 2022
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 55.41g | Prot: 138.53g | Carbs: 32.12g.
Breakfast: Ягодное желе, МакКофе Кофе с Молоком Классик, Протеиновые вафли. Lunch: Хохланд Творожный Сыр, Сыр Голландский, Nutiva Кокосовое Масло, Куриная Грудка на Гриле. more...
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Losing 11.2 kg a Week
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breusova777's Weight History
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