Weigh In record (no journal entry) for 19 June 2022
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.83g | Prot: 78.57g | Carbs: 147.62g.
Breakfast: Queso Mozzarella, Jaye Pan Pita Integral, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Avena 🥛☕ Para tomar, Platano 🍌 PN. Sist Equi Mex. Lunch: Mango 🥭 Ataulfo Sist Equi Mex PB, Aceite Vegetal, Chile Poblano, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Carne 🍖 de Res Sist Equi Mex, Manteca de Cerdo, Arroz 🍚 Cocido Sist Equi Mex . Dinner: las Sevillanas Cajeta sin Azucar de Leche de 🐐 , Di' Delis Regalos de la Tierra Obleas de Amaranto, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Avena 🥛☕ Para tomar. more...
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Losing 0.2 kg a Week
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Maria Julia Avila Amaral's Weight History
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