Weigh In record (no journal entry) for 12 June 2022
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 57.06g | Prot: 87.19g | Carbs: 131.48g.
Breakfast: Daylish Tostadas Ligeritas de Cereales, Ensalada de Nopales, Avena 🥛☕ Para tomar, Queso Panela Sist. Equi Mex. Lunch: Zanahoria, Repollo, Aceite Vegetal, La Costeña Piña en Almíbar Rebanadas, Salsa Roja, Lala Crema Fresca Reducida en Grasa, Pollo Asado. Dinner: las Sevillanas Cajeta sin Azucar de Leche de 🐐, Di'delis Regalos de la Tierra Obleas de Amaranto Sabor Natural, Arandanos y Chocolate, Lala Leche 🥛 LALA 100 +PROTEINA 💪. Snacks/Other: Oblea Natural de Comunión , las Sevillanas Paleta Cajeta sin Azucar , Platano 🍌 PN. Sist Equi Mex. more...
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Losing 1.0 kg a Week
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Maria Julia Avila Amaral's Weight History
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