Weigh In record (no journal entry) for 26 June 2022
|
80.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 153.32g | Prot: 53.94g | Carbs: 130.63g.
Lunch: Свинина. Dinner: Сахар, Клубника, Лук, Сметана 15%, Хлеб Черный, Зеленый Борщ. Snacks/Other: Хлеб Черный, Сало, Зеленый Борщ, Сметана 15%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvlasenko223's Weight History
|