Weigh In record (no journal entry) for 26 June 2022
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74 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 40.20g | Prot: 49.10g | Carbs: 118.96g.
Breakfast: Сыр Российский, Багет. Lunch: Котлеты из Индейки, Макароны Отварные. Dinner: Лента Пицца с Беконом. Snacks/Other: RED Молочный Шоколад без Добавления Сахара. more...
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Losing 0.5 kg a Week
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Гришина Наталья's Weight History
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