Weigh In record (no journal entry) for 26 June 2022
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77.9 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 7.95g | Prot: 32.50g | Carbs: 59.81g.
Breakfast: Kotimaista Kaurahiutale, Kotimaista Kevytmaito 1,5%, Tee (Makeuttamaton). Lunch: Valio Hyvä Suomalainen Arki Rae , Mansikat. more...
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Gaining 0.4 kg a Week
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murupulla's Weight History
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