tituxa's Journal, 20 Aug 14

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Weigh In record (no journal entry) for 20 August 2014

83.6 kg Lost so far: 2.1 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:

1539 kcal

Fat: 53.81g | Prot: 38.88g | Carbs: 224.13g. Breakfast: Continente Farinha Láctea em Pó, Continente Bolachas Digestivas, Galão. Lunch: Sopa de Feijão. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pêssegos. more...

2168 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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tituxa's Weight History

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tituxa's Journal, 20 Aug 14

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tituxa's Weight History