Weigh In record (no journal entry) for 26 June 2022
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68.2 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 38.09g | Prot: 82.82g | Carbs: 143.34g.
Breakfast: Café com Leite e Açúcar. Lunch: Macarrão, Batata no Forno (Casca Não Consumida), Peito de Frango. Snacks/Other: Lula à Dorê, Camarão Empanado Frito, Batatas Fritas, Brahma Chope. more...
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steady weight
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ffamanda's Weight History
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