Weigh In record (no journal entry) for 20 August 2014
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 6.46g | Prot: 33.20g | Carbs: 184.91g.
Breakfast: Sole Belli Snelli, Latte Scremato 0,1%, Kellogg's Coco Pops. Lunch: Anguria, Caffè Espresso, Couscous (Cotto). Dinner: Pane Italiano, Melanzana. more...
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Losing 0.1 kg a Week
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