Weigh In record (no journal entry) for 26 June 2022
|
79.3 kg
Lost so far: 47 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 64.68g | Prot: 74.88g | Carbs: 162.91g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Meine Metzgerei Hähnchen Geschnetzeltes Gyros Art, Patros Miniwürfel. Lunch: Schokoladenmilch (Vollmilch), Stachelbeerkuchen. Dinner: Kiwi. Snacks/Other: 7Days Bake Rolls Garlic, M&M's Crispy, Italiamo Pizza Quattro Formaggi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LinaCulture's Weight History
|