Weigh In record (no journal entry) for 26 June 2022
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73.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 23.40g | Prot: 35.85g | Carbs: 11.29g.
Breakfast: Сахар, Сахар, Жареное Яйцо, Птицефабрика Зеленецкая Колбаса Юбилейная. more...
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Losing 2.1 kg a Week
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Alek91678's Weight History
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