Weigh In record (no journal entry) for 26 June 2022
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55 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 53.40g | Prot: 48.67g | Carbs: 73.63g.
Breakfast: Сыр Косичка, Простоквашино Творожное Зерно в Сливках 5%, Кофе с Сахаром, Рот Фронт Птичье Молоко. Snacks/Other: Сырники, Виктория Аджапсандал по Грузински. more...
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Losing 0.6 kg a Week
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mika.zhvelia's Weight History
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