Подвор's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
95.6 kg Lost so far: 18 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
715 kcal Fat: 30.02g | Prot: 16.62g | Carbs: 96.84g.   Breakfast: Пирожок с Мясом, Пирожок с Луком и Яйцом. Snacks/Other: Мармелад, Село Зелёное Пломбир из Свежих Сливок. more...
Gaining 5.6 kg a Week

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Подвор's Weight History


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