tanika21's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
96 kg Lost so far: 5.7 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
1350 kcal Fat: 66.00g | Prot: 24.63g | Carbs: 160.83g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Future Life Granola Crunch. Lunch: Fettuccine Alfredo. Snacks/Other: Woolworths Multi Coloured Egg Milk Chocolate, Nestle Kit Kat (45g), Woolworths Salt & Vinegar Flavoured Popcorn, Woolworths Spinach & Feta Pie . more...
Gaining 1.4 kg a Week

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tanika21's Weight History


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