Weigh In record (no journal entry) for 26 June 2022
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171.9 kg
Lost so far: 78.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 85.83g | Prot: 92.28g | Carbs: 145.28g.
Breakfast: Fettarme Milch, Milbona High Protein Grießpudding Zimt. Lunch: Feodora Chocolade Täfelchen 75%, Kasländer Mild & Nussig, Milfina Streichfein Ungesalzen, Gut Drei Eichen Frühstücksfleisch, Finn Crisp Original Roggenvollkornknäcke. Dinner: Ketchup, Semmel, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Biscoteria Feiner Biskuit-Tortenboden, Gartenkrone Himbeeren Tiefgefroren, Milbona Schlagsahne. more...
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Losing 1.2 kg a Week
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Mrs_Hudson's Weight History
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