Weigh In record (no journal entry) for 26 June 2022
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68.2 kg
Lost so far: 5.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 10.75g | Prot: 5.69g | Carbs: 24.36g.
Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", Сарафаново Молоко 2,5%, Кофе. more...
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Losing 1.8 kg a Week
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Tanya A.'s Weight History
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