Weigh In record (no journal entry) for 26 June 2022
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88.8 kg
Lost so far: 16.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 34.03g | Prot: 76.34g | Carbs: 181.49g.
Breakfast: Melkan Magere Kwark Aardbei-Framboos, Tasty Basics Muesli Naturel, Blauwe Bessen. Lunch: AH Amandelmelk Ongezoet, Kellogg's Cornflakes. Dinner: Vegetarische Worst, Lidl Wokgroente Japanse Stijl. Snacks/Other: OLA Perenijs, Euro Shopper Suikerwafel, Melkan Magere Kwark Aardbei-Framboos, Grolsch Radler 0.0% Citroen. more...
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Losing 0.1 kg a Week
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Closethealthy's Weight History
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