Weigh In record (no journal entry) for 26 June 2022
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 60.66g | Prot: 87.24g | Carbs: 288.39g.
Breakfast: Rigoni di Asiago Nocciolata, Carrefour Pain de Campagne. Lunch: Sauce Pesto, Auchan Emmental Râpé, Auchan Purée Cuisinée de Carottes, Haricots Verts, Florette Brocolis Vapeur, Kiwi, Yoplait Skyr Nature, La Vie Claire Pâtes Complètes. Dinner: Magnum Almond, Leffe Blonde, Oeuf sur le Plat, Auchan Emmental Râpé, Auchan Pain de Mie Complet Grandes Tranches , Saint Azay Spécialité de Saucisson Sec. Snacks/Other: Banane, Iswari Protéines Super Végan. more...
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Losing 1.8 kg a Week
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