Weigh In record (no journal entry) for 26 June 2022
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93.9 kg
Lost so far: 33.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 89.07g | Prot: 44.20g | Carbs: 126.63g.
Breakfast: Kaffee mit Milch, Dr. Oetker Kleine Marmorkuchen. Lunch: Burgerme Cheeseburger. Dinner: Chio Red Paprika Chips. Snacks/Other: Dunkin Donuts Boston Creme Donut, Donut mit Vanillepuddingfüllung. more...
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Losing 1.3 kg a Week
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