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Boom vähän juhannusherkkuja 🤣
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77.2 kg
Lost so far: 34.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.82g | Prot: 124.16g | Carbs: 78.04g.
Breakfast: Milbona High Protein Raspberry, HK Ohuen Ohut Kalkkunanfilee, Valio Aamupala 5%, Vaasan Ruispalat, Vaasan Pehmeät Täysjyvä Kaurapalat. Dinner: Atria Naudan Hanger Steak, Kananmuna. Snacks/Other: Milbona Skyr Mustikka , Rainbow Manteli Natural. more...
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Gaining 7 kg a Week
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ronnqvist91's Weight History
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