Weigh In record (no journal entry) for 25 June 2022
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74 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 17.82g | Prot: 61.45g | Carbs: 227.17g.
Lunch: Bulgur (Pişmiş), Lor Peyniri, Mercimek Çorbası. Dinner: Bulgur (Pişmiş), Mercimek Çorbası, Beyaz Ekmek. Snacks/Other: Lipton Ihlamur, Muz, Karpuz. more...
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Losing 1.8 kg a Week
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Batuhan_Borman's Weight History
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