Weigh In record (no journal entry) for 25 June 2022
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58 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 64.04g | Prot: 103.29g | Carbs: 96.37g.
Breakfast: Tijuca Queijo Coalho, Mamão Formosa, Ovo Mexido. Lunch: Isis Doce de Leite Cremoso, Acelga, Arroz Branco (Cozido), Peito de Frango, Coxão Duro Cozido, Carioca Feijão Cozido. Dinner: Frango Desfiado, Walmart Queijo Mussarela, Omelete. Snacks/Other: Banana Prata, Brasil Frutt Castanha de Caju Torrada e Salgada, Mamão Formosa. more...
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Losing 0.7 kg a Week
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karynesmsb's Weight History
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