Weigh In record (no journal entry) for 25 June 2022
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46.2 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 48.49g | Prot: 24.32g | Carbs: 178.32g.
Breakfast: Croissant, REWE Bio Maiswaffeln. Lunch: Kinder Bueno Ice Cream. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat, Banane, Heinz Tomato Ketchup. Snacks/Other: Kinder Bueno Ice Cream, Nippon Nippon, Äpfel. more...
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1271 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 3 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Soso-hee's Weight History
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