Weigh In record (no journal entry) for 25 June 2022
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80.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 40.37g | Prot: 64.71g | Carbs: 119.53g.
Breakfast: Café com Açúcar, Jussara Leite Integral, Doriana Margarina Cremosa com Sal, Pão Francês. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido), Chuchu Cozido. Snacks/Other: Café com Açúcar, Ovo Mexido, Panco Pão 100% Integral Zero, Président Creme de Ricota Light, Maçãs Gala. more...
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Losing 0.9 kg a Week
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Natali Danieli's Weight History
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