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anitagustafsson
Journal
25 Jun 22
anitagustafsson's Journal, 25 Jun 22
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Weigh In record (no journal entry) for 25 June 2022
88 kg
Lost so far:
19 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2022:
1190 kcal
Fat: 64.77g | Prot: 44.71g | Carbs: 94.43g.
Breakfast:
Lätta Lättmargarin, Vitt Bröd.
Lunch:
Vanlig Yogurt.
Dinner:
Garant Tjock Grillkorv, Korvbröd.
more...
3437 kcal
Exercise:
Reading - 4 hours, Studying - 10 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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anitagustafsson's Weight History
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