Weigh In record (no journal entry) for 25 June 2022
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 18.94g | Prot: 22.94g | Carbs: 150.86g.
Breakfast: Конфета, Бутерброд с Колбасой. Lunch: Черешня, Яблоко, Красные Помидоры. Dinner: Картофельное Пюре Сделаное со Свежим Молоком. more...
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Gaining 1.1 kg a Week
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