Weigh In record (no journal entry) for 25 June 2022
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73.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 44.93g | Prot: 62.96g | Carbs: 144.66g.
Breakfast: Piątnica Twarożek Domowy Grani Naturalny , Kaufland Pomidor, Sokołów Szynka Wieprzowa, Masło, Chleb Biały. Lunch: Belvita Ciastka Kakaowe, Banan. Dinner: Pierś z Kurczaka Gotowana, Zupa Jarzynowa. Snacks/Other: Muller Mix Greece, Kaufland Pomidor, Almette Serek Śmietankowy, Chleb Biały. more...
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Losing 2.8 kg a Week
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monikab8787's Weight History
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