Weigh In record (no journal entry) for 25 June 2022
|
60 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 19.74g | Prot: 14.19g | Carbs: 99.75g.
Breakfast: NutriSari W'dank Kopi Bajigur , Mangga, Nanas. Lunch: Bimoli Minyak Goreng, Terung, Nasi Putih, Telur Rebus. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okayanti.nl's Weight History
|