Weigh In record (no journal entry) for 25 June 2022
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 29.65g | Prot: 18.60g | Carbs: 26.18g.
Breakfast: Веселый Молочник Сметана 15%, Капучино, Голубцы. more...
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Losing 0.5 kg a Week
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