Venny halim's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

1619 kcal

Fat: 55.27g | Prot: 93.76g | Carbs: 184.52g. Breakfast: Bubur Ayam. Lunch: Sosis Ayam, Telur Ceplok, Telur Rebus, Bakso Ikan, Indomie Mi Goreng. Dinner: Sayur Tahu Toge, Nasi Putih. more...

1754 kcal

Exercise: Aerobics - 30 minutes, Resting - 16 hours, Cardio - 30 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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Venny halim's Weight History

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Venny halim's Journal, 25 Jun 22

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Venny halim's Weight History