Frafe's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
52.5 kg Lost so far: 10.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
473 kcal Fat: 4.03g | Prot: 17.24g | Carbs: 94.24g.   Breakfast: Vitasnella Yogurt Magro Fragola. Lunch: Anguria, Barilla Cous Cous, Olio Extra Vergine di Oliva, Zucchine. more...
46 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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Frafe's Weight History


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