Weigh In record (no journal entry) for 25 June 2022
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 28.02g | Prot: 54.88g | Carbs: 203.97g.
Breakfast: Fructose Sweetener (Sugar Substitute, Dry Powder), Strawberries, Milbona Greek Style Yoghurt 2%, Banana. Lunch: Lidl Boerenbruin Brood, Aldi Fricandeau, Linessa Yoghurt Drink Limoen, Slankie Smeerkaas 20+, Vita D'or Bewust Light. Dinner: Peach, Kiwi Fruit, Fructose Sweetener (Sugar Substitute, Dry Powder), Milbona Greek Style Yoghurt 2%, Slankie Smeerkaas 20+, Aldi Fricandeau, Vita D'or Bewust Light, Lidl Knäckebröd Sesam. Snacks/Other: Sondey Cerea Moelleux, Lidl Mini Roomboter Rozijnen Krentenbollen, Bolletje Stevige Graanrepen, Linessa Frisse Fruitdrank Appel & Perzik. more...
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Losing 0.9 kg a Week
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supersquirrrel's Weight History
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