bellamilka's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

88 kg Lost so far: 8.6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

852 kcal

Fat: 34.15g | Prot: 37.85g | Carbs: 91.39g. Lunch: AH Gerookte Kipsalade, AH Volkoren Biscuit, Perziken, Provamel Soja Yoghurt, AH Havermout Grove Vlokken, Lijnzaad, Twinkelz Hagelslag Puur. Dinner: Cadbury Curly Wurly, AH Warme Maaltijd & Salade Kip Couscous. more...

2246 kcal

Exercise: Working - 1 hour, Vacuuming - 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 2.5 kg a Week

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bellamilka's Weight History

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bellamilka's Journal, 25 Jun 22

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bellamilka's Weight History