Weigh In record (no journal entry) for 25 June 2022
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58.7 kg
Lost so far: 15.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 14.96g | Prot: 23.47g | Carbs: 92.02g.
Breakfast: Белый Хлеб, Махеевъ Джем Персик-Манго, Вареное Яйцо, Чай. Lunch: Минутка Каша с Земляникой. Dinner: Махеевъ Джем Персик-Манго, Чай, ВкусВилл Курзе. more...
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Losing 1.4 kg a Week
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