Mickey Evans's Journal, 19 Aug 14

Mickey Evans's Profile | < Previous Entry |Next Entry >

Yes

64.2 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2014:

345 kcal

Fat: 13.50g | Prot: 6.00g | Carbs: 50.00g. Lunch: Nutella Hazelnut Spread, Great Value White Sandwich Bread, Kroger Granulated Sugar. Snacks/Other: Tap Water. more...

2104 kcal

Exercise: Lacrosse - 30 minutes, Standing - 23 minutes, Desk Work - 1 hour and 29 minutes, Sitting - 4 hours and 10 minutes, Walking (slow) - 2/mph - 2 minutes, Sleeping - 9 hours and 40 minutes, Resting - 6 hours and 33 minutes, Housework - 1 hour and 13 minutes. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mickey Evans's Weight History

View Complete History

Mickey Evans's Journal, 19 Aug 14

Submit a Comment

Mickey Evans's Weight History