Weigh In record (no journal entry) for 25 June 2022
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71.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2884 kcal
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Fat: 59.17g | Prot: 167.59g | Carbs: 384.36g.
Breakfast: Weider Whey Protein Choco Creme, Certossa Bio Gallette ai 5 Cereali, Mandorle, BPR Fiocchi Berry White, Milbona Yogurt Natural 0,1% Fat, Solevita Succo di Ananas, Caffè Espresso. Lunch: Petto di Pollo, Carne, Carote, Piselli, Scotti Riso Venere. Dinner: Birra, Pizza al Prosciutto, Crostini di Pane, Salame, Capocollo, Prosciutto Crudo. Snacks/Other: Solfrutta Succo di Ananas 100%, Uva, Ciliegie, Albicocche, Pesca Noce, Bounty Bounty Protein. more...
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steady weight
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zurca268's Weight History
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