Weigh In record (no journal entry) for 25 June 2022
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63.8 kg
Lost so far: 26.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.30g | Prot: 6.84g | Carbs: 79.53g.
Breakfast: Кофе с Сахаром, Каждый День Блинчики с Творожной Начинкой. more...
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Losing 1.1 kg a Week
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