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Aanisah Zalina
Journal
24 Jun 22
Aanisah Zalina's Journal, 24 Jun 22
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Weigh In record (no journal entry) for 24 June 2022
48.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2022:
341 kcal
Fat: 12.26g | Prot: 13.75g | Carbs: 46.20g.
Dinner:
Tajadas, Arroz Blanco, Carne Asada, Frijoles Rojos Cocidos.
Snacks/Other:
Café Colado, Descafeinado, Sandía.
more...
1974 kcal
Exercise:
Running (jogging) - 5/mph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Aanisah Zalina's Weight History
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