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34.8
早餐便多
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 72.96g | Prot: 90.53g | Carbs: 213.17g.
Breakfast: 安佳 起司片 (21克), 煎雞蛋, 全家 冰美式大杯, 紅龍 豬肉漢堡片, 白吐司. Lunch: MOS 冰紅茶(L), 地瓜, 水煮蛋, 7-11 雞肉御飯糰, 雞胸肉, 全聯 鳳梨. Dinner: 水果沙冰, 糙米飯, 7-11 香辣大雞排. Snacks/Other: 奶茶. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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