Weigh In record (no journal entry) for 25 June 2022
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 42.46g | Prot: 49.66g | Carbs: 281.52g.
Breakfast: 優格, 桂竹筍, 蔬菜壽司紫菜卷, Zespri 黃金奇異果, 雞蛋（整個）, 香蕉. Lunch: 蘋果, 白吐司. Dinner: 龍口 冬粉, 雞翼（烤製或烘焙，吃皮）, 7-11 培根白醬義大利麵, 香蕉. more...
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steady weight
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amichen28's Weight History
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