Weigh In record (no journal entry) for 24 June 2022
|
64.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 55.36g | Prot: 45.81g | Carbs: 85.69g.
Breakfast: Biscotto al Burro o Allo Zucchero. Lunch: Roast Beef, Pesto, Conad Pennette Rigate. Dinner: Pomodorini, Ciliegie, Deluxe Formaggio alla Birra Menabrea, Salsiccia di Maiale. Snacks/Other: Actimel Yogurt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|