Weigh In record (no journal entry) for 24 June 2022
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 41.61g | Prot: 89.43g | Carbs: 105.42g.
Breakfast: Banana, Polleo Vegan Protein Blend, DM Bio Chiasamen. Lunch: Cucina Olivenöl, Bonduelle Gartenbohnen , DM Bio Kokosöl, Vemondo Tofu Plain. Snacks/Other: Milsani High Protein Pudding Vanille, Orange, Granny Smith Apples. more...
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Gaining 0.9 kg a Week
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cinamond's Weight History
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