Weigh In record (no journal entry) for 24 June 2022
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68.5 kg
Lost so far: 3.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 34.78g | Prot: 51.26g | Carbs: 160.91g.
Breakfast: Белый Рис (Длиннозерный, Приготовленный), Рис Отварной, Рис. Lunch: Евророс Тефтели Мясные с Рисом. more...
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Gaining 2.8 kg a Week
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karin.ru's Weight History
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