Weigh In record (no journal entry) for 24 June 2022
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94.2 kg
Lost so far: 12.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 86.36g | Prot: 142.28g | Carbs: 128.52g.
Breakfast: Biscotto, Caffè Espresso. Lunch: Cotoletta di Vitello, Pesce Spada. Dinner: Pane di Segale, Olio Extra Vergine di Oliva, Pomodorini Secchi, Mozzarella, Uovo Sodo. Snacks/Other: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Wudy Aia Würstel Pollo e Tacchino, Eurospin Panino per Hamburger, Noci. more...
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Losing 0.3 kg a Week
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Angelotoys's Weight History
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